In this way, you effortlessly organize your thoughts. When you read what you’ve written, you can relegate insignificant things and focus on what is important. There are no more thoughts in your mind to deal with. When you journal, you write down your feelings, thoughts, and ideas. If you are in a such situation, write down whatever comes to your mind. No one else is going to read it so be authentic and honest. You can journal daily or on alternate days or weekly. You can journal by simply using a pen and paper or you can add some creativity to it using stickers, watercolors, and markers. The astounding thing about journaling is that you could do it your way. You just need something to write and keep a track of your feelings, thoughts, and ideas. The medium does not matter, your comfort does. You can also journal digitally if you feel comfortable this way. To start, you simply need a notebook and a pen. Journaling is a technique used to keep a track of yourself and your life. It could be anything that is going on in your mind. Journaling is noting your thoughts, feelings, and ideas by writing on a piece of paper or digitally. It works in a similar way to writing a diary. If you are feeling nostalgic, you must consider journaling. If yes, then you might have also experienced how incredible it feels after writing everything that’s in your head. You might probably have had a diary during your teenage years where you used to write down everything about yourself. “I can recapture everything when I write, my thoughts, my ideals and my fantasies.” -Anne Frank What is journaling?
0 Comments
Leave a Reply. |